Sigma Capital Group and Simple Life Homes recently brought the joy of music and movement to Sight Scotland Veterans by ...

The world of boxing can be personalized, whether one just wants to work or progress towards sparring and getting in the ring. The sport does have competition involved, but it is mainly about pushing ...

UFC Hall of Famer Amanda Nunes' return to the Octagon has been delayed after bantamweight champion Kayla Harrison withdrew ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

The Home Depot Backyard's Fitness on the Field welcomes residents onto the field at Mercedes-Benz Stadium for a series of ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Tyson Fury could make his return to the ring in 2026 against Russian giant Arslanbek Makhmudov – the man who trains for his ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

Inside Jake Paul's wild $40M Georgia estate with world's largest biggest Razor track, 20-acre lake and plans for a F1 track ...

The Light of Day raises funds and awareness in the fight against Parkinson's and the related Amyotrophic Lateral Sclerosis, ...

A student from Hitchin has completed a 5k fun run wearing just his underpants to help raise awareness of testicular cancer.

LPGA star Charley Hull is attempting to strike the perfect balance between hard work and enjoying a little tranquility.