Stop feeling guilty about breakfast! Discover five recipes using oats, almond flour, and protein to make pancakes that are ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

The tree is down and the lights have been put away. Now that we’re past the holidays, you may be struggling to keep your New ...

Don't want your home-cooked food to taste burned and greasy? Using oil with a high smoke point is key, and one type takes the ...

Lentils become tender and full of flavour when cooked low and slow, and make for a hearty, filling vegan stew that is full of ...

In Jamie's article on tips to nail your slow cooker recipes, he suggests picking cheaper but flavoursome cuts for your stews ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

After hinting about it for months, President Trump’s agriculture and health secretaries together announced radical new food ...

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

The award-winning personal chef spoke with Community Impact to offer tips for those who want to eat healthier but aren’t sure ...