Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

Bread can significantly affect blood sugar, though the impact varies based on factors such as protein and fiber content and ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Coming off a holiday season of increased eating, learning to eat more mindfully and truly enjoying each bite is a pathway to ...

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Modern kitchens rely on refrigeration, but that was not always the case. One once-essential appliance quietly faded as food ...

Research shows gut feelings aren’t just a metaphor; the stomach communicates with the brain, and this exchange can influence mood in meaningful ways.

Learn about the surprising connection between baking soda, beans, and gas. Southern cooks have used the pantry staple to ease toots for decades, but is there any merit to the claim?