A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...
Americans want to upgrade their brains — one scoop, zap, or gaming session at a time. But what does the science have to say about any of this?
Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...
Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...