How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my ...

I'm not a programmer, but I tried four vibe coding tools to see if I could build anything at all on my own. Here's what I did and did not accomplish.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Small modular reactor startups are betting that mass manufacturing will help them bring costs down. But are they ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

You can pay for third-party PC optimization software to make your computer run more smoothly, but Microsoft PC Manager does ...

Fitbit Premium received a complete redesign earlier this year, made to be an AI that's tailored to a user's specific needs and abilities, that changes based on a user's schedule and desires, that ...

Microsoft hasn't confirmed Windows 12 yet, but leaked code, insider previews, and the latest Copilot+ PC updates hint at ...

From sleep to steps, these are the affordable, science-backed hacks that actually move the needle on your health.