With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, sustaining motivation, and managing emotions.

Oprah Winfrey has offered a striking explanation for her long battle with weight, arguing that obesity is not caused by ...

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about ...

A curt email fired off in frustration. A job accepted in panic. A relationship decision made in the heat of emotion. In ...

Here are seven common spending triggers to avoid so you can protect your wallet and improve your money habits.

If you want real security without constant barking or chaos, these calm, confident dogs protect through presence, ...

New research suggests that the quality of a marriage may play a surprising role in obesity risk. Scientists have found that ...

Sobriety has subtler benefits, too. A new study from Brown University found that people who eliminate alcohol for just a ...

The Lincoln in the Bardo author is back with another metaphysical tale. He discusses Buddhism, partisan politics and the terrifying flight that changed his life ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

We’re not talking about anyone who likes to show off as “rich” with flashy cards and designer jeans. We’re talking about the ...

Medications once used to treat illness are increasingly being taken for prevention. Experts explain what’s behind the ...