Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation ...

In the dim light of the downtown Atlanta Renaissance Hotel room, fifty-year-old Nambi from Sierra Leone believed the younger white man with the stringy blonde hair had a foot fetish. He twisted her ...

Lado Okhotnikov, entrepreneur and founder of the medtech company Holivita, shares his reflections on movement, the body, and ...

This underrated lower-body move is gaining attention among trainers for its powerful impact on mobility, endurance, and ...

Amazon has a popular non-metal heating panel that fits under your work desk to deliver gentle, effective heat to your legs ...

Brad and Mike demonstrate the top 3 exercises to master with walking and balance.

Unfortunately for Bucks fans who may have remembered Hayes-Davis from his time at Wisconsin, they won’t get to see him in a Bucks uniform. Acquired from the Suns on Thursday afternoon, he was waived ...

The superficial peroneal nerve is a part of the lower leg that provides both motor and sensory functions. This nerve controls the peroneus longus and peroneus brevis muscles, which help rotate the ...