A research team at Tohoku University, in collaboration with Denka Company Limited and U-A Corporation, has developed a ...
As a wellness writer who’s tested everything from longevity powders and parasite cleanses to sauna blankets and LED masks, I ...
A new dry simulator revolutionizes training for complex endoscopic cancer resection.A research team at Tohoku University, in ...
Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...
Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...
Heated Rivalry star Hudson Williams shares the total-body workout he uses to build up his butt. Watch his work out and ...
New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...
What is Dr. Muscle X? Dr. Muscle X is an AI workout app that generates personalized training programs using progressive ...
Neurable, the company behind the brain-computer interface (BCI) technology capable of integrating into consumer headphones, announces a new venture at CES 2026 last week: gaming headphones.
For the first time, "Longevity & Healthy Aging" is the fastest-growing client goal, with 62% of trainers reporting increased prevalence. This surge outpaces traditional weight loss and muscle-building ...
A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...