There are no official winter health screening tests, but some experts may recommend certain tests for older adults or those ...

Researchers concluded that just 16 weeks of low-dose magnesium-creatine chelate supplementation helped soccer players sprint ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

DOHA: Souq Waqif Falcon Hospital is participating once again in the 17th edition of Qatar International Falcons and Hunting ...

Dr. Sambola has just published 'El corazón de las mujeres" (The Heart of Women), a book in which she breaks down everything ...

When it comes to high-quality fats Tim recommends nuts, extra virgin olive oil, seeds, and avocado oil. The type of fats you ...

Most longevity wins come from improving how efficiently you convert stress into adaptation. If your metabolic health and recovery lag behind your training and ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

“Blockers are a part of a protective system which is designed to reduce iron overload and restrict iron during infection,” ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood. Research suggests that these ubiquitous fragments can accumulate in the body and ...