Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

Could eating while standing improve your health? Expert nutritionist, Rhiannon Lambert, breaks down how posture affects ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

Post-holiday fatigue in January is common. A doctor explains how disrupted sleep, diet and routine affect energy levels, and ...

Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...

The sourdough bread comprises a natural process of fermentation.It replaces commercial yeast with wild yeast and useful bacteria.This sluggish fermentation contributes to the tangy and chewiness of ...

However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...

MIT engineers have developed a pill that can wirelessly report when it’s been swallowed. Inside the capsule is a ...

What's more American than a fried chicken chain? A bad chicken chain taking heat for letting value, service, and quality fly ...

Engineers at MIT have developed a pill that reports when it has been swallowed via a biodegradable antenna. The system is ...

Your muscles tense up to guard your body from injury. When you see the workplace as a danger zone, it keeps your muscles ...