VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...
Verywell Health on MSN
What Happens to Your Gut Health When You Take Probiotics Every Day
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
Verywell Health on MSN
What Happens to Your Blood Pressure When You Eat Prime Rib
An occasional prime rib dinner probably won't raise your blood pressure long-term, but eating prime rib and other types of red meats regularly can increase your risk for hypertension.
I never thought that a $12 accessory could rival tools that cost much more. But this USB-C power meter delivers in profound ways.
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