Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...

Derek Hough is doing a lot to balance his busy schedule since becoming a dad. One way he makes it work? Barilla Protein+ ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers ...

When I ask Maya Jama which three exercises have made the biggest difference to her strength and fitness, she doesn’t hesitate ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

In this edition of Play Smart, GOLF.com game-improvement editor Zephyr Melton details how he's working on his driver this ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

A golden retriever named Mia survived a dangerous fall through an icy pond in Michigan. The dog struggled to keep her head ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

For many young basketball enthusiasts in India, the thrill of stepping onto the court has often been limited by numbers. Traditional inter-school tournaments typically allow just one or two teams per ...