Google highlights Gemini’s new fitness-focused capabilities, showing how the AI can create personalised running and recovery ...

Mr. Olympia Danny Hester joins NF1 to advance science-backed training, recovery, and gut health through RESET and the NF1 performance platform. Training doesn’t stop working—you just need the right ...

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...

The 3-on-3 women’s basketball league has made improvements based on player feedback; valuation has reached $340 million ...

Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ ...

Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise.

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

When Cam Skattebo went down in Week 8, it felt like the New York Giants' momentum in 2025 vanished right along with him. What ...

Many women training for strength and fitness overlook a key factor that can actually influence performance, endurance, and ...

The third-year pro landed on injured reserve in late December after suffering an MCL injury during the Cardinals ' Week 14 loss to the Rams. He started in 12 games prior to his injury and should be ...

Riqui Puig is about the closest thing MLS has to an irreplaceable player. And with training camp starting in a couple of ...