If you’re chasing big PBs or training goals this year, it could be time to reevaluate your relationship with booze ...

What makes a run great or terrible? Scientists studied 3,225 posts from runners to find out. Climate change and cougars both ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Radio DJ Jo Whiley is no stranger to an endurance challenge – back in 2020, she completed three consecutive triathlons in aid ...

Zlatan Ibrahimovic has revealed that he once “literally sh*t” himself while working through an injury rehabilitation programme, with the legendary Swedish striker enduring an unfortunate toilet mishap ...

Someone who knows this all too well is Jo Whiley. The 60-year-old presenter and DJ is no stranger to a challenge, having ...

Designed for older and reluctant runners, the Aviron Victory Treadmill pairs a gentle 4-inch step-up height with easy ...

Rather than focusing on raw motivation or generic advice, Google emphasised Gemini’s ability to generate customised training ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

The darkly expressive “Our Pace, Our Vib (e)ration” edition of Nike’s top tier sneaker was developed as part of a more ...

People considering swapping snacking for sneakers in the new year can benefit from expert advice on starting a running ...

In 2024, Mike Martin stepped into the CEO role at Strava—and quickly began steering a turnaround driven by Gen Z runners, ...