Strength training is having a moment, and fitness experts say it is about more than building muscle or lifting heavy weights.

Participative sports like marathons and cycling are booming in India, driven by rising fitness consciousness and increased ...

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

Despite his white hair and beard, Ung A Paul, a 71-year-old man in Ho Chi Minh City, continues to hit the gym and practice ...

The early shakedown of Audi's Formula 1 R26 challenger sparked much intrigue, but unbeknowingly, an increased scrutiny on how its ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Emerald Cruises & Tours completes Halong Bay sea trials for Emerald Kaia, its next-generation luxury superyacht.

The 2026 Navy Federal Credit Union NHL Stadium Series outdoor game will feature the Tampa Bay Lightning and Boston Bruins on ...

The $52 million recreation center at Wilson Morgan Park continues to make progress, with a projected completion date in ...

Alanda Cantrell, vice president of safety and compliance with Fresh Ideas, presented the gift to WBU President Dr. Stan ...

The 2026 Condition of the Guard Address will be delivered by Adjutant General of the Iowa National Guard, Major General ...

Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin ...