If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

Doctors explain the gut-brain axis and how feelings like worry, excitement and nervousness can have a big impact on our ...

Archana Puran Singh diagnosed with rare CRPS chronic pain condition after an injury, revealing how minor injuries can lead to ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Hypertension is the most common medical condition in the United States, affecting an estimated 120 million adults, or nearly ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Opinion - Hypertension is increasing worldwide and has reached epidemic proportions, largely due to modern lifestyle factors. Sedentary work, obesity, lack of physical activity, chronic stress, ...

There are several factors that contribute to high blood pressure, and this includes your diet and physical activity level as ...

Positive social networks, sleep and daily movement can all help you manage stress. Healthy aging is also supported by a ...

The death of a young biathlete has refocused attention on hypoxic training masks, especially their cardiovascular effects, in ...

The standout looks from the biggest night of film and television. Is it a New Zealand invention? The archives reveal a ...

May mean one thing—run By Krista Madsen Listen to enough true crime tales like I do, and you start to notice patterns.