As the new year begins, mental health is top of mind for many, and experts say small, consistent habits, like exercise, can ...

Broward law enforcement is warning of a scam where family members of jail inmates are urged to resolve the case by quickly ...

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’.

Routines with rest days are easier to schedule around your life. People who work out six days a week have to fit those ...

Volunteer firefighter Brian McGowan took home the coveted mirrored ball trophy at Saturday night's Dancing with the Stars.

Jennifer Aniston's trainer, Dani Coleman, has revealed the secret to the Hollywood star's fit and gorgeous shape at the age ...

Restrained by three white men for attempted shoplifting, a Black teen died from asphyxiation. His father refused to accept ...

Troops from NATO countries, including France and Germany, are arriving in Greenland to boost security. This follows talks in ...

Mario Cristobal's goal when he was hired at his alma mater was to recreate the winning culture at Miami. Four years later, ...

Hanging high in the rafters on the far end of the ice in Pepsi Arena hang three championship banners christened with the ...

Right below them sit the teams with real championship dreams, the Knicks, Rockets, and Nuggets. After that, the picture gets ...