Atlas, a humanoid robot made by robotics company Boston Dynamics, has been upgraded from a version 60 Minutes saw in 2021, ...

During a live demo at this year's CES convention in Las Vegas, Boston Dynamics showed off the unnerving agility of its ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

The mother of a "beautiful, clever, happy and caring" four-year-old boy, who was murdered by his stepmother, has said her son ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Late adaption of technology can be advantageous. You don’t have to deal with all the missteps and footfalls that come with early adoption of nascent tech.

Chair exercises for belly fat over 65, taught by a CSCS trainer, to strengthen your core and flatten the lower belly.