We test this portable 1.1 MHz therapeutic ultrasound device for cycling recovery. See how it targets deep tissue to reduce ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

Senate Republicans voted to dismiss a war powers resolution Wednesday that would have limited President Donald Trump’s ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

Senate Republicans have voted to dismiss a war powers resolution that would have limited President Donald Trump's ability to ...

The future trajectory of relations will depend heavily on how both nations manage their divergent economic and foreign policy ...

A list of hot springs around Chiang Mai you can actually visit in 2026, from easy day trips to remote jungle pools.