Learn what common cooking spices are and how to use them, including cumin, paprika, turmeric, cardamom, cloves, nutmeg and ...

This butternut turmeric soup highlights sweet winter squash, fresh turmeric and cloves for a warming, healing dish perfect ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

There may not be a sure way to completely avoid getting sick, but we can enjoy the comforts of a delicious bowl of soup.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

Make flavourful garlic pickle at home with this easy 7-step recipe. Using fresh garlic, mustard oil, and Indian spices, this ...

There are many variations of the aromatics used to add flavour to this dish, in some recipes you’ll find cream or butter ...

Long before açaí bowls hit Instagram, families around the world were building meals around these humble, powerful ingredients ...

Wasted food is a financial and environmental bummer. It costs U.S. consumers $728 every year, according to the Environmental ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.