Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

The average person in the US spends 4 hours, 37 minutes per day looking at their phone, according to a December 2023 study.

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

In the modern world, where technology is prevalent, people use screens not just as gadgets but as a significant part of their lives every day. They are used in the work and entertainment areas as well ...