Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

Strongway Gym Supplies has confirmed the restock of its all-in-one chest fly gym exercise machine, announcing that the equipment is now available to cater for the increased demand. The restock forms ...

He really couldn't get the hang of it 😅 Not sure that's what you're meant to do 😅 You can tell he watches Mr Bean 😅 Ellen Adarna exposes Derek Ramsay’s verbal abuse, shows 2021 recordings 7 ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...

Whether she’s wearing a 39kg exoskeleton suit as Edge of Tomorrow’s lethal heroine or executing hardcore fight scenes in Sicario, Hollywood royalty Emily Blunt knows the meaning of a physically ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts. Sticking to an exercise ...

Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, and its 350 rowing machine is no different, with plenty of attractive ...