Fast food sells a simple promise: dinner in minutes, no dishes, and a total that feels easy to predict. When you’re tired, ...

Cheese has long been blamed for raising cholesterol — but cardiologists and dietitians say it’s not that simple, and holiday cheese boards don’t have to be completely off-limits. While some cheeses ...

Melatonin is the hormone that regulates your body's circadian rhythm. The best time to eat dinner is more related to an individual's personal circadian rhythm rather than external timing measured by ...

As a proud dog mom who loves her pups like actual children, I totally get the urge to share everything with them, especially during the holidays. Those puppy eyes deserve gifts, too. But while it’s ...

If you're looking to dine out on Christmas day, River Crab Blue Water Inn will be your only option in St. Clair County. The inn will be open on both Christmas Eve from 11:30 a.m. to 8:30 p.m. and on ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Mediterranean and plant-forward diets appear to lower the odds of chronic constipation in aging adults, independent of fiber intake. Western and inflammatory diets show the opposite pattern, raising ...

Millions of Americans will be sitting down at their dinner tables and celebrating Thanksgiving — likely between 2 p.m. and 4 p.m. Even though the grand meal is called "Thanksgiving dinner," the dining ...

Mark Consuelos has a bone to pick with Kelly Ripa over their Thanksgiving plans. The Riverdale alum sparked a debate with his wife of 28 years about exactly what time dinner should be served this year ...