Over Christmas, while in Missouri, I found myself in possession of a small elliptical machine, bought for $20 from a yard ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Iowa Falls resident Don Jones was busy using a stationary bike and listening to upbeat music over the room’s loudspeaker ...

Iowa Falls resident Don Jones was busy using a stationary bike and listening to upbeat music over the room’s loudspeaker ...

From pristine white New Balance sneakers to blow-drying naked in the locker room, these unconscious habits are broadcasting ...

The Jiavarry Rotating Organizer,which has four tiers that can be adjusted to eight different height levels, is 29% off at ...

The White House webpage accuses former House Speaker Nancy Pelosi of failing to protect the Capitol. It does not mention that ...

A trip to Los Cabos doesn't mean the end of your New Year's resolutions! Check out the best ways to eat, exercise and enjoy ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Audiences will get a second chance to see Dwayne Johnson‘s most dramatic transformation of his career when “The Smashing Machine” lands on HBO Max on Jan. 23. Helmed by Benny Safdie, “The Smashing ...