Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

SOLE Fitness releases a new guide detailing optimal settings for elliptical machines, helping owners customize their workouts ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Like full-size elliptical machines, the best compact ellipticals provide satisfying, full-body workouts and operate using fluid motion so they won’t pummel your joints. Compact elliptical machines are ...

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity workouts like HIIT classes, spinning and running aren’t for everyone. There are ...

Under-desk ellipticals are machines that a person can use to pedal while seated. Companies may also refer to them as seated or recumbent elliptical trainers. They are portable and suitable for use in ...

Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you ...

Although gyms are now open, many people have spent the past few years perfecting their home gyms by adding treadmills, stationary bikes, indoor rowers and more to their exercise regimen. If you’re a ...

While there are a lot of equipment options for home gyms from rowing machines to stationary bikes and more, ellipticals proved to be a popular choice for Select readers in 2021. Select readers sought ...