The Residence Inn Fort Myers Sanibel is the perfect hotel for staying just off island from Sanibel and Capitva and explo ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

How PT can help you stay strong, steady and independent as you age. Then, after suffering from heart failure and told he had ...

“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

There’s a place in Pennsauken where thirty-eight dollars transforms you into a shopping superhero with the power to fill an entire cart with treasures. Welcome to 2nd Ave Thrift Superstore, where the ...

The Alameda County Women's Hall of Fame is accepting nominations for its 2026 inductees and applications for its Mary V. King ...

The Minnesota businessman left his mark on generations with the slogan: “Why buy new when slightly used will do?” ...