With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

China fired rockets into waters near Taiwan during large-scale live-fire drills Tuesday, staging its biggest military encirclement of the island in eight months while warning "separatist" forces and ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Mississippi content creator TaShe E’Lan may not have kids, but she certainly exerts Big Mom Energy in her recent TikTok video. "All of my friends are moms. I play 'aunt' to many children," E’Lan tells ...

Danica Patrick, the 43-year-old former NASCAR and IndyCar driver, is trending on social media for her "adult dance" video. The former athlete has been getting into several different forms of exercise ...

Exergaming involves technology that requires physical activity and has possible cognitive benefits. One recent study found that serious exergaming may positively impact gray matter and white matter in ...

Secretary of Health and Human Services Robert F. Kennedy Jr. visited the Department of Defense to challenge Secretary Pete Hegseth to a pullup and pushup competition, dubbed the “Pete and Bobby ...

Please provide your email address to receive an email when new articles are posted on . CHICAGO — In this video, Jennifer A. Ligibel, MD, discusses the phase 3 CHALLENGE study evaluating the impact of ...

Home Exercise Program - Plank; Mr. Nick Pratap, BSc, Kin, Clinical Exercise Physiologist Denmark facing "decisive moment" over Trump Greenland threat Golden Globes: Winners list Why Elon Musk says ...

What should we call these exercises? Video courtesy of Jukin Media Former NASCAR driver and 6 others dead after private jet crashes in North Carolina Trump signs order to reclassify marijuana as ...