In this week's edition of the Peak newsletter, Miami Dolphins fullback Alec Ingold breaks down how he put together his 2025 ...

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

Getting in shape is a popular New Year’s resolution. There are ways you can start strong by setting realistic goals. Abrahman Schlegel, manager at Xperience Fitness in Roseville, has three ways for ...

PANAMA CITY, Fla. (WJHG/WECP) - As 2025 comes to a close, many people are beginning to set New Year’s resolutions, with financial planning ranking high for 2026. Financial adviser Ashley Terrell said ...

The end of the year offers an opportunity to reflect on our goals for the New Year, including those focused on health and wellness. Lifestyle, from how we eat to what we do to care for our bodies, ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

As an Olympic weightlifter, setting incredibly specific goals is nonnegotiable for Abby Raymond. Because a single pound of weight on the bar could be the difference between a win or a loss, the ...

Third Person Shooter 'The game isn't about shooting other players': Embark CEO says Arc Raiders is unlikely to get a PvP leaderboard because the devs 'don't necessarily want to foster that kind of ...

GameSpot may get a commission from retail offers. Arc R aiders is a high-octane third-person extraction shooter set in a dense city that's teeming with life. While the game isn't going to demand an ...

Running the latest video game releases on modern hardware is often a guessing game as to which graphics settings will boost or reduce performance at release. Thankfully, on PC, we tend to have plenty ...

Award-winning educator Valerie Bolling has written a book about setting writing goals to make the writing process more accessible for students and more manageable for teachers. In addition to her ...