In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

MS has a way of making everything feel interconnected, writes columnist Desiree Lama, and that includes her relationship with ...

New research shows gut bacteria can directly influence how the brain develops and functions. When scientists transferred ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t ...

UCLA research shows that strong emotional connection can influence the brain-gut axis, dial down food cravings, and lower ...