“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

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Trevor Martin says as a former member of the social health club Knot Springs in Portland, OR, he often crossed paths with the city’s top entrepreneurs. The wellness club has hot and cold pools, a gym, ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low-impact HIIT workout alternative.

On Monday, Opendoor's new CEO, Kaz Nejatian, drew a sharp contrast between the company's early growth years and its latest push. Its initial expansion, limited to just a small cluster of ZIP codes, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

The Colts shocked the NFL world on Monday afternoon when, according to multiple reports, they decided that they were going to bring in former quarterback Philip Rivers—who is 44 years old and last ...