Fiber that naturally occurs in whole foods provides other nutrients like vitamins, minerals, plant compounds, and water, Petitpain said. However, "fake" or isolated fibers are extracted from plants or ...

Blind people have used label makers to print labels in Braille for some time, but they're expensive, costing upwards of ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

We all know that chatbots can be a crutch. But when used wisely, they’ll help you improve how you absorb, practice, and retain knowledge. Here's how I do it. From the laptops on your desk to ...

UCLA scientists have characterized the structure and function of a key survival protein in breast cancer cells that helps explain how these tumors resist environmental stress and thrive in acidic, low ...

The Lede Reporting and commentary on what you need to know today. This way of perceiving social reality—and particularly a person’s reading life—may seem inane, even deranged. But performative reading ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

The wellness industry is a wild marketplace. You can't trust the marketing alone, and FDA regulation on protein powder deals is quite limited. It pays to be cautious. So for this year's Black Friday, ...

Using cryo-electron microscopy, the researchers found that adipogenin was more than a bystander in the process, reinforcing seipin's structural integrity to enhance its ability to form and deliver ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe add-in thanks to its sky-high protein content—a huge advantage in a day and age ...

Milk protein put to use in spiciness-gauging "artificial tongue" By Ben Coxworth November 21, 2025 The device (clear rectangular slab of gel) uses casein protein from milk, which binds with the ...

Snack bars, yogurts, ice cream, even bottled water: it seems like food makers have worked out ways to slip extra protein into just about anything as they seek to capitalize on a growing consumer trend ...