After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...

The Central Valley’s tule fog has sat densely in the region in winter 2025 amid a high pressure ridge and low temperatures following heavy rain, according to area meteorologists. Photo by Declan Sun ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Zomato CEO Deepinder Goyal has shared a fresh update on the tiny golden device that recently sparked widespread curiosity after he was photographed wearing it on his right temple. Curiosity grows as ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

The resolution of Gravity Recovery And Climate Experiment (GRACE) Terrestrial Water Storage (TWS) change data is too low to discriminate mass variations at the scale of glaciers, small ensemble of ...

Discover a 15-minute FeetUp Yoga session — using your FeetUp trainer to stretch, lengthen, and gently invert your body. Perfect for all levels, this practice focuses on releasing the spine, hips, ...

One of the most common walking mistakes experts say people make? Skipping the all-important cool-down and stretching phase. When you start and end your walks too fast, you risk wearing yourself out ...