As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

The cost of living continues to rise, so why not save money on the Gym by doing your training at home instead?

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Many people stop taking cholesterol-lowering statins because they experience muscle aches, weakness, and fatigue. A new study by Columbia researchers now suggests that at least for some people, the ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

The muscle car of the SUV world has the show to match the go, as Dodge expands the availability of classic, vibrant colors. Dodge reintroduces B5 Blue, a classic high-impact color, for the 2026 ...

Dodge is leveraging its storied muscle car history and legacy of bold, high-impact paint colors by bringing back vintage B5 Blue to the entire 2026 Durango lineup, marking the first time in eight ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Depending on the cause, physical therapy, massage, stretching, yoga, relaxation, heat, or other therapies may help release chronically tight muscles. Various factors can cause chronically tight or ...

The Bill Skarsgard and Colman Domingo-starrer bowed in Venice and had a North American premiere in Toronto on Sunday night. By Etan Vlessing Canada Bureau Chief The film, starring Bill Skarsgard, ...

There are a dizzying number of electric SUVs on the market, but only a select few offer third-row seating. While the market is still in its infancy, it’s getting bigger every year. In 2025, there are ...