Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and ...

strength training fun, make workouts fun, gym motivation, fitness consistency, strength training tips, workout motivation, ...

Clearwater Parks & Recreation launches Morningside’s Better Body Bingo, encouraging fitness through a game with weekly tasks ...

Exercise does a body good. Despite suffering a bone-crushing accident, joint replacements, cancer and heart bypass surgery, the international fitness pioneer, TV personality and adviser to presidents ...

Orlando Magic Guard Anthony Black hosted a community event at the Boys and Girls Club of Orlando in partnership with Planet ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

As we mark the start of a new year, many people are recommitting to their fitness goals. Certified personal trainer, Tanjie ...

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with good habits if they’re enjoyable.

What would 2026 look like if your resolutions were ruled by fun? That's what one science writer suggests.

TAMPA, Fla., Dec. 31, 2025 /PRNewswire/ -- CR Fitness Holdings, the nation's leading and fastest-growing franchisee of Crunch Fitness, is excited to announce the upcoming grand opening of Crunch Dr.

The new year begins with this issue of the Woods, Waters, and Wildlife column. And let it begin with my wish for you to spend as much of your free time outdoors, doing something – anything — to get ...