In this video I focus on the power of the backhand serve in table tennis. You will see points and drills with players of ...

Jack Nicklaus’ golf swing has long been remembered as tall, upright, and powerful. It’s an image etched into the minds of ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

DENVER − With Green Bay Packers running back Emanuel Wilson battling an illness, tailback Pierre Strong Jr. was elevated from the practice squad to the active roster for game day ahead of the Dec. 14 ...

ALLEN PARK -- Christian Mahogany has returned to practice, with the Detroit Lions still hoping to get him back with four games left in the regular season. Mahogany has been out since suffering a ...

Just under five years since the last time he was doing so, Philip Rivers was back on the field—in an organized NFL practice—heaving passes as the Colts get ready to take on the Seahawks this Sunday.

NEW ORLEANS – The Spurs had to travel to the Big Easy to find something they haven't seen in a matter of weeks. A full practice gym. Victor Wembanyama, Stephon Castle and Jordan McLaughlin were all ...

Former Harrisburg High School star Donte Kent was injured in his first practice back with the Pittsburgh Steelers after months on injured reserve. Kent, who spent months rehabbing after an ankle ...

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The Saints opened Wednesday’s practice without their top running back and their top wide receiver left the session early. Chris Olave was listed as a limited participant after exiting with a back ...