Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Of the most well-regarded treatments for trauma, cognitive processing therapy equips clients with tools to thrive beyond mere survival. Learn the facts that debunk many CPT myths.

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...