Best reflective running jacket: Proviz Women's Fully Reflective Running Jacket £59.99 (was £79.99) We’d suggest looking into ...

We’ve hit that time of year when 5 p.m. looks like 9 p.m., every single night. If you’re an evening runner, this poses a problem. You want to get your miles in but you also want to make sure you’re ...

We rounded up the best reflective running gear because in some ways this is the perfect time of year to run outside—it's no longer sweltering, but the cold hasn't truly set in yet. On the other hand, ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. That ...

During the summer, running before sunrise or after sunset is often the only way to avoid triple-digit temps and blazing sunlight. While early morning and late-night runs are cooler and more pleasant ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be ...

Whether you enjoy long-distance runs, trail running on rugged terrain or jogging to fit your workout into your daily routine, there are some essentials you just can’t leave home without. Your water ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag, coming soon. Click here to subscribe. The best running backpacks are the perfect piece of ...