Renee Nicole Good’s extraordinary award-winning poem, “On Learning to Dissect Fetal Pigs” contains a line I keep coming back ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

Meditation has moved from an ancient practice to a modern necessity. As stress, poor sleep and constant digital stimulation become part of everyday life, meditation becomes all the more important.

(The Conversation) — Meditation can change our perceptions about things we encounter in our daily lives − revealing the interconnectedness of reality. (The Conversation) — The late Vietnamese Zen ...

BelieverMarketing.com has released a new video resource designed to help Christian believers overcome anxiety and sleep disruption caused by excessive news consumption and doomsday scrolling habits.

Everyone’s glued to their phone these days. It doesn’t matter how old you are; while you’re waiting at a red light, standing in line, or sitting on the toilet, you probably reach for it automatically.

Daylesford Abbey in Paoli will host a two-part summer workshop, “Pause: A Guided Christian Meditation Practice,” aimed at helping participants reconnect with their faith through quiet reflection and ...

In an age flooded with synthetic solutions, lab-created pills, and quick fixes, more people than ever are turning back to nature—and even further, to ancient spiritual texts—for answers. Among the ...