Can't balance on one leg for 10 seconds? This simple test reveals if you're twice as likely to die within the next decade.

Persistent fatigue and brain fog may signal thyroid issues. Learn how thyroid function affects energy levels and why simple ...

According to James Pieratt, a strength and conditioning coach who has worked with the US military, any well-rounded routine ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

This no-movement exercise is one of the most reliable ways to measure core endurance, posture control, and spinal ...

The opening day of the Boxing Day Test at the Melbourne Cricket Ground produced one of the most dramatic passages of Test cricket in recent memory, as all 20 wickets fell within a single day. From the ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. A well-crafted resume could boost your confidence while you job ...

On Sunday, J. D. Vance was presented with the simplest moral test: denounce commentators who traffic in medieval blood libels, who deny the Holocaust, and who endlessly harp on evil Jewish cabals.

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't pass. The term “biohacking”—defined by the Cleveland Clinic as “making ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...