Bodyweight exercises are an effective way to improve strength, joint control, mobility, and core engagement without equipment.

Things never felt right for the Cowboys in 2025, beginning with the uncertainty about bringing back coach Mike McCarthy, ...

What's the optimal scheme for Jackson? Can Jaxson Dart be saved from himself? And is there a reason NOT to believe in ...

Extension cords promise a quick fix when an outlet is just out of reach, but the wrong “upgrade” can quietly turn that ...

In a remarkable rebuke of Republican leadership, the House passed legislation Thursday, 230-196, that would extend expired ...

La Gazzetta dello Sport reports that Igor Tudor’s contract termination could pave the way for Luciano Spalletti’s contract ...

Brian Daboll's success with young QBs and his deep ties to Adam Peters and Dan Quinn make him a "front-runner" to unlock Jayden Daniels.

In terms of quarterback, the Giants have a promising young starter in Jaxson Dart. The Titans’ Cam Ward showed significant ...

Seahawks defensive coordinator Aden Durde discusses the team's consistent improvement and individual player development. He ...

Seahawks head coach Mike Macdonald addressed the media ahead of the Seahawks' crucial game against the 49ers. He discussed ...

Mark Gronowski threw for two touchdowns and rushed for another to lead Iowa to a 34-27 win over No. 13 Vanderbilt in the ReliaQuest Bowl. Gronowski was 16-of-22 passing for 212 yards, ...

'We have some unfinished business to take care of on the field, and I am proud to be a part of the athletic transformation taking place at the school.' Nearly a year after he signed to lead the ...