For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Join Paola outdoors by the pool as she guides you through the foundations and variations of side crow (Parsva Bakasana), an advanced arm balance in yoga that requires core and shoulder strength. She ...

Transportation Secretary Sean Duffy on Monday said that he does “not have a plan” to reduce costs for airline travelers while announcing $1 billion in federal funding to improve the passenger ...

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...

The Houston Texans' decision to officially sign cornerback Ameer Speed and defensive end Solomon Byrd to the active 53-man roster from the practice squad is more than a routine transaction, it speaks ...

ESPN‘s launch last August of a beefed-up direct-to-consumer streaming service has been “a real success for a number of reasons,” Disney CEO Bob Iger told Wall Street analysts Thursday. Of the new sign ...

A 20th-century teenager who takes "Jane Eyre" as her bible for living is bound to have some adventures. Happily, for readers of Jane Hamilton's new novel, "The Phoebe Variations" (Zibby Publishing), ...

Forbes contributors publish independent expert analyses and insights. I write about charitable giving and estate planning ideas. Many taxpayers created irrevocable trusts and transferred significant ...

Welcome to Long Live the Sex Scene, a special project by Cosmopolitan that explores why these steamy television and movie moments truly matter, especially right now. Join us as we rewind, replay, and ...

Push-ups strengthen your chest, shoulders, arms, core, and buttocks. This exercise can also improve bone strength, reduce age-related muscle loss, and improve cardiovascular health. It's essential to ...