Extreme self cringe, doubting if what you said was the right thing. Doubting if you acted the right way, or behaved the right ...
Whether you are someone who lives around piles of things you cannot throw away, you had an aunt who was too embarrassed to let anyone into her cluttered home or you have seen the TV show “Hoarders,” ...
One of the most common misunderstandings I see is the assumption that behavioral recovery and relational repair are the same ...
Post-traumatic stress disorder (PTSD) is among the most challenging mental health conditions to treat effectively. While ...
Post-traumatic stress disorder (PTSD) can affect teenagers in ways that are easy to overlook. After experiencing trauma, some may struggle with nightmares, flashbacks, irritability, or withdrawal from ...
When a parent suffered trauma as a child, their kids are affected. Trauma in childhood echoes through generations, according to new research that could have implications for thousands of migrant ...
Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...
Women are more than twice as likely as men to develop stress-related conditions such as posttraumatic stress disorder (PTSD), ...
Of the most well-regarded treatments for trauma, cognitive processing therapy equips clients with tools to thrive beyond mere survival. Learn the facts that debunk many CPT myths.
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