If you spend a lot of time around fitness obsessives (or doomscrolling on GymTok like yours truly), you’re eventually going ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

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When Dr. Sanjeev Goel M.D – founder and CEO of Peak Human – turned fifty, he began measuring his health through a new lens, becoming one of the few physicians who studied longevity while documenting ...

V02 max—the measure of how efficiently your body utilizes oxygen during exercise—is widely considered to be the definitive indicator of cardiovascular fitness. However, this powerful metric remains ...

Netflix announced its plans to acquire Warner Bros. for $82.7 billion in early December in a massive landmark deal that took the entertainment industry by storm. The acquisition, should it be ...

Discover What’s Streaming On: Stranger Things Season 5 Episode 6 “Escape from Camazotz” might sound like it gives up the game in the title, but the latest installment of the Netflix hit still ends on ...

Vecna kidnapped the other 11 children he had been targeting at the end of Stranger Things 5, Volume 1. At the start of Volume 2, he placed their bodies inside his monster/creature in the Abyss and put ...

Max B releases his first solo album in four years, Public Domain 7: The Purge. On Monday (Dec. 22), the Harlem, N.Y. rapper, who was released from prison last month after serving nearly 18 years in ...

🥊 Bud Crawford retires: Terence "Bud" Crawford, 38, announced his surprise retirement from boxing on Tuesday. This comes just months after dethroning Canelo Álvarez to improve to a perfect 42-0 (31 ...

It came as a big surprise when Max Verstappen took to the Estoril circuit in Portugal on Tuesday aboard a Mercedes-AMG GT3 from 2 Seas Motorsport. But there is a serious background to this appearance ...