As the New Year's Eve confetti settles, it's time to take your 2026 resolutions seriously. You're probably hoping that this ...

Ride toward your dreams. Uncover how targeted, SMART goal setting transforms your rodeo ambitions into tangible arena ...

From AI-powered wearables to smarter doors and feeding systems, these were the pet tech companies that made the biggest ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

AI tools can help professionals define clearer financial targets, break goals into steps and organize planning — with care around data privacy and verification.

We sit down with Columbus Blue Jackets' GM Don Waddell to talk about midseason thoughts on his team and much more.

Rainey recommended using the SMART method when setting a New Year’s goal. SMART equals Specific, Measurable, Attainable, ...

As we approach the final days of 2025, I am looking back at the year’s highlights. February began with acclaimed poet Naomi Shihab Nye’s seventh visit to Santa Barbara. This was my first time seeing ...

The 2025 problem: As the cost of living continues to rise, Americans are putting their retirement goals on the back burner. Only 37% of non-retired adults are actively planning and saving for ...

Picking up from where he left off in the 2-1 win over Tottenham Hotspur on 20 December, Wirtz produced a man-of-the-match performance for Liverpool in what was a tight victory over rock-bottom Wolves.

Experts agree: Successful resolutions aren’t solely about willpower—they’re about strategy, self-compassion and realistic planning. Below, find evidence-based, expert-backed tips to help you create ...