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This has been my go-to high-calorie, high-protein, high-fibre staple for literally the past 20 years: an Oat Bran and Egg Pancake/scramble. Nutritional Information: * Total Calories: 1024.6 * Protein: 37.38g * Carbohydrates: 118.96g * Fat: 44.8g * Fibre: 12.6g Ingredients: * 4 whole eggs * 50g oat bran * 10g butter * 30g honey * 20g Cadbury Milk Chocolate Baking Chips * 150ml skim milk * A pinch of salt * 50g strawberries * A decent spray of olive oil (~5g) * A sprinkle of cinnamon (to top) * On
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