Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

Sara McDaniel on Instagram: "Here’s how I store all of my plants for the winter! If you want to be able to reuse your plants year after year and if you live in a zone where the temperatures get below freezing, it’s crucial that you store your plants in a warm environment. Back in 2017 I built a greenhouse from all reclaimed materials. That’s where I stored all of my plants in the winter. I have a little utility heater that keeps them warm. Watch this short reel to see all of the steps I take to

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