All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Middle Back Spasm Exercises
Back Spasms
Treatment
Back Spasm
Stretches
How to Relieve
Back Spasms
Mid-
Back Spasm
Muscle Spasms
in Back
Back Spasms
Relief
Severe Lower
Back Spasms
Mid-
Back Spasm Exercises
Home Remedy
Back Spasms
How to Cure
Back Spasms
Upper
Back Spasms
Low Back
Pain Spasms
Lower
Back Spasms
What Causes
Back Spasms
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Back Spasms
Treatment
Back Spasm
Stretches
How to Relieve
Back Spasms
Mid-
Back Spasm
Muscle Spasms
in Back
Back Spasms
Relief
Severe Lower
Back Spasms
Mid-
Back Spasm Exercises
Home Remedy
Back Spasms
How to Cure
Back Spasms
Upper
Back Spasms
Low Back
Pain Spasms
Lower
Back Spasms
What Causes
Back Spasms
3:22
Find in video from 0:00
Introduction to Mid Back Pain Relief Stretches
Get Mid Back Pain Relief With These 3 EASY Stretches!
396K views
Nov 22, 2021
YouTube
AskDoctorJo
7:08
Find in video from 0:00
Introduction to Mid Back Stretches
Mid Back Stretches & Exercises for Pain Relief
276.9K views
Feb 7, 2022
YouTube
AskDoctorJo
10:00
Find in video from 0:00
Introduction to Midback Pain
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge
…
61.3K views
Nov 20, 2023
YouTube
Dr. Dave Candy - Physical Therapist
4:06
Find in video from 0:00
Introduction to Mid
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B
…
587.6K views
Mar 10, 2023
YouTube
Body Fix Exercises—for over 50s
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT
…
213.1K views
Aug 15, 2024
YouTube
SpineCare Decompression and Chiropractic Ce…
9:07
Find in video from 05:09
Exercise 3: Lower Mid
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
136.9K views
Aug 26, 2020
YouTube
Body Fix Exercises—for over 50s
7:48
Find in video from 02:33
Day One: Breathing Exercises
Relieve Your Back Spasm Fast With NO Equipment or Medication
478K views
Jan 24, 2020
YouTube
Rehab and Revive
4:38
Find in video from 0:00
Introduction to Mid
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K views
Oct 13, 2020
YouTube
[P]rehab
8:21
Fix Mid Back Muscle Pain in 3 Minutes (Rhomboids PAINKILLER)
16.7K views
Nov 18, 2024
YouTube
Precision Movement
10:38
Find in video from 00:35
Lumbar Rotation Stretches
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M views
Feb 11, 2021
YouTube
Tone and Tighten
9:34
Find in video from 0:00
Introduction to Middle Back Pain Relief
How to Relieve Middle Back Pain in SECONDS
524.1K views
Aug 14, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
14:26
Find in video from 00:02
Introduction to Back Spasm
Back spasms pain relief
289.4K views
Dec 6, 2020
YouTube
Bob The Physio
14:53
Relieve Back Spasms Fast! NO Meds
218.6K views
May 12, 2021
YouTube
Bob & Brad
2:26
Find in video from 0:00
Introduction to Mid Back Pain
How to Relieve Mid Back Pain in Seconds
86K views
Feb 22, 2018
YouTube
SpineCare Decompression and Chiropractic Ce…
2:50
Find in video from 00:13
Nice Ways Exercise
What to do when your back spasms
170K views
Sep 9, 2019
YouTube
Osteo and Physio
4:04
STOP Mid-Back Pain Pain From Coming Back ... For Good! 2 Main
…
140.9K views
Jun 14, 2024
YouTube
Body Fix Exercises—for over 50s
9:32
7 Easy Exercises to Decompress Your Back
235.3K views
5 months ago
YouTube
Core Balance Training
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
6:49
Find in video from 0:00
Introduction to Pain Relief Exercises
Scapula & Rhomboid Pain Relief Exercises in 5 min
834.7K views
Jun 8, 2024
YouTube
Jeffrey Peng MD
10:35
4 Upper Back Stretches for pain relief, Middle Back Pain Exercises
…
119K views
Aug 13, 2019
YouTube
Sukoon physical therapy
12:21
Find in video from 0:00
Introduction to Lower Back Pain
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.6M views
Jul 18, 2024
YouTube
Tone and Tighten
16:02
Find in video from 0:00
Introduction to Upper Back and Rhomboid Pain
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci
…
2.1M views
Jul 25, 2022
YouTube
Precision Movement
11:57
Find in video from 0:00
Introduction to Acute Back Pain
Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keel
…
298.8K views
Aug 7, 2022
YouTube
Physio REHAB
11:05
Find in video from 02:34
Cobra Exercise
How to Get Rid of Lower Back Spasms and Muscle Knots | INST
…
276.9K views
Apr 20, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
7:56
Find in video from 0:00
Introduction to Mid
Mid Back Pain Exercises (Thoracic Joints, Rhomboids, Ribs)
2.2M views
Jun 9, 2022
YouTube
Rehab Science
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth
…
375.4K views
11 months ago
YouTube
Doctor O'Donovan
3:06
Find in video from 00:33
Upper Back Strengthening Exercise
Mid Back Strengthening Exercises
155.2K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
14:27
My 5 Essential CORE and Glute Exercises for Back Pain and Musc
…
15.3K views
4 months ago
YouTube
Physio REHAB
8:30
Mid Back or Shoulder Blade Pain? Try 4 Simple Exercises for Quick
…
14.5K views
Jun 14, 2024
YouTube
Shrey Vazir - Physiotherapist
15:07
Mid-Back Pain & Stiffness [8 Best Exercises for Fast Relief]
480 views
6 months ago
YouTube
Accel Rehabilitation & Performance
See more videos
More like this
Short videos
3:22
Get Mid Back Pain Relief With These 3 EASY Stretch
…
396K views
Nov 22, 2021
YouTube
AskDoctorJo
7:08
Mid Back Stretches & Exercises for Pain Relief
276.9K views
Feb 7, 2022
YouTube
AskDoctorJo
10:00
4 Mid Back Pain Relief Exercises You Can Do Any
…
61.3K views
Nov 20, 2023
YouTube
Dr. Dave Candy - Physical Therapist
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The
…
587.6K views
Mar 10, 2023
YouTube
Body Fix Exercises—for over 50s
12:01
The 3 Middle Back Pain Muscles (How to Target Th
…
213.1K views
Aug 15, 2024
YouTube
SpineCare Decompression and Chiro…
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mi
…
136.9K views
Aug 26, 2020
YouTube
Body Fix Exercises—for over 50s
7:48
Relieve Your Back Spasm Fast With NO Equipment o
…
478K views
Jan 24, 2020
YouTube
Rehab and Revive
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thora
…
375.8K views
Oct 13, 2020
YouTube
[P]rehab
8:21
Fix Mid Back Muscle Pain in 3 Minutes (Rhomboids PAI
…
16.7K views
Nov 18, 2024
YouTube
Precision Movement
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLO
…
4.7M views
Feb 11, 2021
YouTube
Tone and Tighten
9:34
How to Relieve Middle Back Pain in SECONDS
524.1K views
Aug 14, 2023
YouTube
SpineCare Decompression and Chiro…
14:26
Back spasms pain relief
289.4K views
Dec 6, 2020
YouTube
Bob The Physio
14:53
Relieve Back Spasms Fast! NO Meds
218.6K views
May 12, 2021
YouTube
Bob & Brad
2:26
How to Relieve Mid Back Pain in Seconds
86K views
Feb 22, 2018
YouTube
SpineCare Decompression and Chiro…
2:50
What to do when your back spasms
170K views
Sep 9, 2019
YouTube
Osteo and Physio
4:04
STOP Mid-Back Pain Pain From Coming Back ... For
…
140.9K views
Jun 14, 2024
YouTube
Body Fix Exercises—for over 50s
9:32
7 Easy Exercises to Decompress Your Back
235.3K views
5 months ago
YouTube
Core Balance Training
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
6:49
Scapula & Rhomboid Pain Relief Exercises in 5 min
834.7K views
Jun 8, 2024
YouTube
Jeffrey Peng MD
10:35
4 Upper Back Stretches for pain relief, Middle Back Pai
…
119K views
Aug 13, 2019
YouTube
Sukoon physical therapy
Feedback
Feedback