BURPEES - The exercise we all have a love-hate relationship with! 😅 The secret to making them more doable - WIDER STANCE! I see people keeping their feet narrow and they use their backs, grimacing and complaining 😜…. take your feet wider and see if that helps! Break it down into three parts and keep your feet wider: 1. A squat to get down 2. A plank- don’t sag in your low back 3. A squat to stand up GIVE IT A TRY! #FitnessTips #burpeelove #workouthack #burpees #burpeetips | Chris Freytag Get H
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