Rowing Confidence - Unlock Longer, Stronger Strokes for Peak Efficiency
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YouTubeRower Academy
Rowing Confidence - Unlock Longer, Stronger Strokes for Peak Efficiency
This video is for rowers looking to maximize rowing form In this video, Olympian and Coach, Luke Walton explains how issue, including anticipating the coach and controlling the slide, lead to decreased efficiency and speed on the rowing machine. Coach Walton walks you through the areas of focus and mindset necessary to enhance a long, smooth ...
2.5K views8 months ago
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