Struggling with Leaking Urine When You Cough or Sneeze? It Might Be a Sign of Weak Pelvic Floor Muscles! 💪🧘‍♀️”🔍 How to Tell if Your Pelvic Floor Muscles Are Weak:1. Unexpected Leaking: Urine leaks when you cough, sneeze, laugh, or exercise.2. Frequent Urination: Feeling the need to urinate often, even when your bladder isn’t full.3. Incomplete Emptying: A sensation that your bladder isn’t completely empty after using the bathroom.4. Pelvic Organ Prolapse: A feeling of heaviness, discomfort,
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